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Stressors big and small are an intrinsic part of daily life. Even if you can’t disentangle the two completely, you can gather new, useful tools to help relax your mind and rest your body. One of those tools is CBD. It interacts with your endocannabinoid system to help soothe and center you.
CBD comes in many different forms — making it highly customizable — and oral CBD products are quickly growing in popularity. But what is oral CBD exactly?
CBD oils, tinctures, pills and edibles are all oral CBD products best known for their slow onset and lingering effects. In other words, they’re an optimal choice if you want long-lasting relaxation and relief.
Let’s take a closer look into the wide variety of oral CBD products available and the potential benefits each can offer.
CBD and Your Body
To understand the true benefits of CBD, you must first understand how marijuana affects the body. Let’s break it down.
CBD is one of many cannabinoid components that make up marijuana. Each cannabinoid has its own purpose in the plant structure, affecting the body in unique ways.
THC and CBD are the two most well-studied cannabinoids. THC creates that cerebral high and feeling of intoxication associated with marijuana use. On the other hand, pure CBD isn’t intoxicating. Rather, it soothes and relaxes by interacting with your endocannabinoid system — a system scientists are now studying earnestly due to the potential for managing physical issues and strains.
Will You Benefit from CBD?
People all across the globe consider CBD an important part of their wellness routines. In fact, users claim that CBD can help with:
- Maintaining emotional balance and lowering stress
- Getting a full night’s rest
- Going to sleep and staying asleep
- Easing physical aches and soreness
- Boosting mental clarity
However, to truly benefit from CBD, it’s important to purchase quality, tested products from reputable retailers. To that end, when looking to buy CBD online, choose Zebra CBD — your trusted CBD expert. All of our products are third-party tested and come with a certificate of analysis (COA), ensuring their purity, potency and efficacy.
Be Mindful of Your Health
It’s also important to keep your unique health concerns and needs in mind when trying CBD products for the first time. In particular, CBD may not be the most ideal option if you:
- Are allergic to other hemp products
- Are taking medications that might interact poorly with CBD, like blood thinners
- Have had negative reactions to hemp-based products in the past
Before you try CBD, have a discussion with your doctor to see if the benefits outweigh the considerations.
Different Oral CBD Consumption Methods
If you decide to give oral CBD a try, there are many ways you can start. From tinctures and oils to gummies and other tasty snacks, let’s explore some of the various options available and the benefits they may offer you.
Tinctures
Tinctures are made with CBD extracts. Because they’re usually water-based and light, they’re easy to mix into other liquids like:
- Tea
- Juice
- Hot chocolate
- Warm milk
- Salad dressings
- Soup
You can add flavorless CBD tinctures to just about anything, but take care when adding it to hot liquids. High temperatures can alter the terpenes and cannabinoids in your product.
Oils
Oils are also made from CBD extract, but they’re more viscous and heavy than tinctures. Because of this thickness, oils are ideal for culinary use. Try them in:
- Stews
- Pastas and pasta sauces
- Meat dishes
- Potatoes and gravy
- Baked goods
- Oatmeals or porridges
You can also administer oils sublingually, meaning you can drop the oil under your tongue, where it’s absorbed directly into the bloodstream. This allows for a faster onset of effects, which can be ideal if you’re looking to promote muscle relief or achieve a quick mood boost.
Keep in mind, however, that sublingual use doesn’t allow for the CBD to remain in your system as long as it does when you incorporate it into foods.
Gummies
If you prefer a sweet treat, gummies may be a fantastic choice for you. Zebra CBD gummies for sale, in particular, come in an array of delicious flavors with specific formulations designed to address certain needs. For instance, you can find:
- Lime-flavored gummies for sleep support
- Fruit punch-flavored gummies for joint and muscle relief
- Black raspberry lemonade-flavored gummies for enhanced mood and calm
Dosing is also a breeze with gummies. Each package will tell you how many gummies to eat, along with the exact CBD levels in each serving.
Edibles
Edible is an umbrella term for any snack or food that contains CBD. You can make your own edibles at home with oils or tinctures or buy pre-made edibles online or at your local dispensary.
Some types of CBD edibles you might come across include:
- Chips
- Cookies
- Muffins and cupcakes
- Chocolate bars
- Nut mixes
- Popcorns
The snack-size nature of these products makes them easy to eat on the go; a perfect treat for the CBD user with a busy life.
Capsules & Chewable Tablets
Other optimal options for easy, on-the-go administration are capsules and tablets. Because hemp pills dissolve in your mouth, the CBD is metabolized faster than gummies and edibles (which must travel through your small intestine before being absorbed into the bloodstream). CBD capsules also follow this process, delaying their effects as well.
However, delayed effects may be exactly what you’re looking for. For instance, if you’re using CBD for sleep support, you can take a capsule, eat a gummy, or make yourself a CBD–infused drink about an hour before bed, at the start of your wind-down routine. This allows you time to take a bath, meditate, or read a book before falling into a restful slumber. Discover our deeper insights on CBD oil benefits, as well as the different types of CBD to help determine the best choice for you.
Enjoy Oral CBD Products You Can Trust from Zebra CBD
CBD can have restorative effects on the body and mind. What’s more, oral CBD products are widely available and come in a variety of forms, like gummies, oils and edibles, so you can find the option that best suits your preferences and lifestyle.
Zebra CBD sets the standard in oral CBD. We offer a wide range of premium CBD products, as well as condition-specific formulas, so that you can easily find your ideal solution. Plus, all of our products are third-party tested to ensure they’re free from heavy metals, microbials and pesticides and only contain the highest quality CBD.
Shop Zebra CBD online to unlock the benefits of oral CBD today.
Sources:
- Healthline. Cannabidiol (CBD): What We Know and What We Don’t. https://www.healthline.com/health/your-cbd-guide
- GoodRX Health. Your Cannabis Edibles Questions Answered: How Long Do Edible Effects Last? https://www.goodrx.com/health-topic/cannabis/edibles-vs-smoking
- Healthline. CBD vs. THC: What’s the Difference? https://www.healthline.com/health/cbd-vs-thc
- Healthline. What Is the Interaction Between CBD and THC? https://www.healthline.com/health/the-entourage-effect
- EatingWell. 4 Tips to Remember When Trying Cannabis Edibles for the First Time. https://www.eatingwell.com/article/7899869/tips-so-you-dont-overdo-it-trying-edibles/