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6 CBD Infused Beverage Recipes: The Future of Drinks

 CBD infused bevarages

If you’re one of those people who currently has three or more drinks by your side, you’re our kind of person. Don’t let anyone tell you that a cup of coffee, a bottle of kombucha and a glass of green smoothie is too much in one sitting — because we believe in embracing variety and enjoying the things that bring you pleasure.

But, we have a little secret: The best way to optimize your pleasure isn’t with a curly straw or a flavored creamer (although, we love those, too); it’s CBD, hemp’s natural beverage enhancer. 

For that, we’re sharing recipes for our favorite CBD infused drinks, which are sure to take your beverage game to a whole new level.

Disclaimer: We do not advise combining CBD and alcohol since it may produce sedative effects. All ZebraCBD CBD hemp oil products contain less than 0.3% THC. The recipes featured here are NOT intended for children or anyone under the age of 21.

#1 Whipped Frozen Lemonade 

For those looking to add a creamy and refreshing drink to their repertoire, the whipped frozen lemonade is just the thing. It’s tart and tangy with a touch of sweetness to check all the boxes. 

Begin by collecting your ingredients. For the simple syrup, you’ll need:

  • ½ cup granulated sugar
  • ½ cup water
  • Zest of 1 lemon

To craft the lemonade, grab:

  • ½ cup of fresh-squeezed lemon juice
  • 1 cup full-fat coconut milk
  • 2 ½ cups ice cubes  
  • 1 serving CBD oil

To prepare the simple syrup, combine the sugar and water in a saucepan and let it simmer over medium heat. Once the sugar dissolves, add a sprinkle of lemon zest to the mix and remove the saucepan from the heat. Allow the syrup to rest for about an hour, and then strain the mixture to remove all lemon zest.

Once the simple syrup is ready, you can begin to prepare the lemonade. Combine the syrup, lemon juice, coconut milk, CBD and ice in a blender, and blend until the drink is smooth and slushy. 

This tart beverage is the perfect mid-afternoon wake-me-up, especially when combined with CBD. CBD is known to interact with the body’s endocannabinoid system, which has a positive impact on cognitive function, focus and concentration. It may also benefit the gut microbiome, supporting brain health via the gut-brain axis, which controls communication between the central and peripheral nervous systems. 

#2 Green Protein Shake

For those looking for a pre- or post-workout beverage, opt for a CBD infused protein shake. Our favorite? A shake that combines a generous helping of protein and essential vitamins and nutrients. 

To craft this shake, you’ll need:

  • A helping of leafy greens, like spinach
  • 1 mango, chopped
  • 1 cup unsweetened almond milk
  • 1 tablespoon peanut butter
  • 1 scoop protein powder
  • 1 tablespoon chia seeds
  • 1 tablespoon ground flax
  • 1/2 teaspoon vanilla
  • 1 cup water
  • 1 serving CBD oil

To prepare, add the leafy greens, milk and water to a blender and puree until smooth. Then, add the remainder of the ingredients to the blender and combine to your desired consistency. This shake is packed with nutrients to support:

  • Immune function
  • Digestive function
  • Eye health
  • Heart health

And the addition of CBD is just the cherry on top. This is because CBD may help to ease exercise-induced muscle and joint aches. When we exercise, our muscles undergo stress and micro-tears, leading to inflammation and, subsequently, discomfort. CBD, known for its anti-inflammatory properties, may help to mitigate the inflammation and soreness that often accompany intense physical exertion by interacting with the endocannabinoid system in the body. 

#3 Herbal Chamomile Health Tonic

When winding down after a long, tiring day, nothing quite beats the warmth of an herbal tea. This recipe is touted for its potential benefits to immune function, thanks to its bountiful list of immune-supporting ingredients:

  • 4 cups boiling water
  • 6 bags chamomile tea
  • 2 teaspoons grated ginger
  • 4 lemon slices
  • 2 to 4 teaspoons honey
  • 2 sprigs rosemary
  • 1 serving CBD oil 

Once the water is at a boil, add the tea bags, ginger, lemon, honey and rosemary to the pot. Allow the flavors to permeate the liquid for about 20 minutes, then take the mixture off the heat to cool. Once it has reached your ideal temperature, add in the serving of CBD oil. You’ll want to avoid adding CBD to the mixture at its hottest as high temperatures can degrade the quality of CBD. 

Once you’re finished, you’ll have a batch of tonic to carry you into a state of rest and relaxation every day of the week. CBD, specifically, is believed to promote mind and body relaxation, reducing feelings of stress and worry that may have accumulated throughout the day. It can also support a night of restful sleep and boost immune function to help you feel your best, come rain or shine.

#4 Fruit Smoothie

A fruity smoothie infused with CBD is a delicious option for those looking for a heart-healthy addition to their day. For this recipe, feel free to add your favorite fiber-rich and healthy foods, such as:

  • Leafy greens, like spinach and kale
  • Fresh fruits, like apples, oranges, bananas, mangoes, guava or papaya
  • Fat-free or low-fat milk or plain yogurt
  • Fortified soy milk or soy yogurt
  • Nuts, seeds or nut butters

Once you’ve gathered everything from your desired ingredient list, add them all into a blender until you’ve reached your desired consistency. Adding water can help to thin the smoothie, too. Then, add one serving of CBD oil, stir and enjoy!

Studies show that one of the key health benefits of CBD is that it may help to protect the heart and support its everyday function, helping to reduce inflammation and maintain healthy blood pressure by widening the blood vessels and improving artery function.

#5 Peppermint Adaptogen Hot Chocolate

Adaptogens are herbs, plants and mushrooms that are believed to help manage stress levels in the body by interacting directly with the body’s stress response via the hypothalamic-pituitary-adrenal (HPA) axis. Such adaptogens include:

  • Ashwagandha
  • Rhodiola Rosea
  • Ginseng
  • Lion’s Mane
  • Reishi
  • Schisandra
  • Tulsi (Holy Basil)
  • Maca

In addition to easing stress, adaptogens may also combat fatigue, improve sleep and boost your overall mood. Interestingly, CBD provides many of the same benefits, making them the perfect drink duo. 

Studies suggest that CBD can also ease stress, improve energy levels and support quality sleep, as well as support the function of a naturally occurring endocannabinoid that regulates:

  • Learning and memory
  • Neuroprotection
  • Stress response
  • Mood
  • Neurogenesis

For this recipe, you’ll need:

  • 2 cups skim milk
  • 2 tablespoons hot chocolate mix
  • 1 teaspoon maca powder (or adaptogen of your choice)
  • ⅛ teaspoon peppermint extract
  • Fresh mint garnish

Heat the skim milk over the stove, stirring occasionally to avoid burning. Whisk in the hot chocolate mix and maca powder until both are fully combined into the milk, then add the peppermint extract. Once the mixture is fully heated, pour it into a cup and garnish with a fresh mint leaf. 

Still wondering about the benefits of peppermint? The herb has a full-body calming effect, helping to ease gastrointestinal issues, elevate mood and reduce stress. 

#6 Vanilla Sweet Cream Cold Brew

You’re only a CBD cold brew away from improving your energy levels and cognitive function. For this recipe, you’ll need cold brew which you can buy at the store if you don’t want to craft your own. 

If you aremaking your own cold brew, combine coarsely ground coffee and cold water in a ratio of about 1 cup of coffee grounds to 4 cups of water. Let the mixture steep for 6 to 8 hours for a shorter steep, or up to 24 hours for a more robust flavor profile. Then, strain the coffee grounds using a fine mesh sieve or a coffee filter.

In a separate container, mix ¼ cup of heavy cream with ¼ cup of milk. Adjust the ratio based on your taste preferences. Stir the cream and milk mixture into your cold brew, creating a creamy and smooth texture. Add vanilla syrup — to taste — for extra sweetness. 

To enhance the potential health benefits of your CBD infused beverage, you'll need a high-quality CBD oil or tincture. Determine the desired CBD dosage based on your preferences and the concentration of your CBD oil/tincture. Carefully measure the CBD oil and add it to your creamy cold brew. Start with a small amount, and you can adjust in subsequent batches.

Stir the cold brew thoroughly to ensure an even distribution of CBD. Then, pour the CBD-infused cold brew over ice and savor the harmonious blend of rich coffee, creamy texture and energy-boosting CBD. 

Add Zebra CBD To The Mix

Whether you’re looking for an energy-boosting pick-me-up such as CBD coffee or a calming CBD tea, there’s always room for this golden ingredient. There are several CBD oil benefits to support your day to day,  including improved cognition, workouts, relaxation, heart health and energy levels. Additionally, if you’re looking to incorporate CBD into your cooking, we also have a list of both our favorite CBD oil recipes, as well as our top baked good CBD recipes

For a CBD product you can infuse with confidence, choose Zebra CBD. Our premium CBD products are crafted with organically grown hemp and lab-tested for potential contaminants, such as heavy metals, pesticides and harmful microbes. Plus, we include a label accuracy guarantee to ensure the label matches exactly what’s in the bottle, that way you always know what's in your CBD beverage. As a result, you can shop our CBD hemp oil for sale with confidence, or explore our other products, such as our Hemp pills or CBD gummies for sale.

With Zebra, you’re just one sip away from CBD-supported health and wellness. Get your CBD online today!


Food and Drug Administration Statement

The statements made within this website have not been evaluated by the U.S. Food and Drug Administration. These statements and the products of this company are not intended to diagnose, treat, cure or prevent any disease.


Legal Disclaimer

Please consult your physician before implementing any new diet, exercise and dietary supplement programs, especially if you have pre existing medical conditions or are taking prescribed medications. The statements made on this website are for educational purposes only and are not meant to replace the advice of your physician or healthcare provider


  1. Eating Well. Whipped Frozen Lemonade.
  2. The Natural Nurturer. Green Protein Smoothie.
  3. Eating Well. Herbal Chamomile Health Tonic.
  4. OASH. Heart-Healthy Foods.
  5. BHF. CBD.
  6. Healthline. 6 Benefits and Uses of CBD Oil.
  7. Hone Health. 11 Adaptogen Drinks That Sooth Stress.
  8. Greatist. 21 Adaptogenic Drinks.
  9. Healthfully Every After. Peppermint Adaptogen Hot Chocolate. 

Co-founder of Copycat Copywriters, Adam has written for dozens of CBD and cannabis companies on a wide array of topics, including regulations, economics, farming practices and biochemistry.

About the Author

Adam Biederman Image

Adam Biederman

As co-founder and lead writer of Copycat Copywriters, one of Adam’s primary areas of expertise is within the budding CBD and cannabis space. He has written for dozens of CBD and cannabis companies, producing a collection of white papers, press releases, blog posts, articles and ebooks about a wide array of industry-related subjects, including regulations, economics, farming practices and biochemistry.

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