Do you sometimes wish you just “felt better”? From a keto diet to flotation therapy to anti-gravity yoga, you may have tried any and all wellness trends to relieve your aching. Unfortunately, many purported health and wellness strategies are not for the faint of heart — you may even have to sign a waiver to participate.
One option you may not have considered is a plant-based product that’s been blowing up recently, and for good reason: CBD oil.
Today, the CBD industry is a billion-dollar gamechanger. The good news is that anyone can enjoy cbd oil benefits. It’s one of the new ways to enhance your health and vitality strategy. But what are the benefits of CBD oil, and how do the effects of cannabidiol work?
What Is CBD Oil?
CBD oil has taken the world by storm. And thanks to the 2018 Farm Bill, which made hemp-based CBD legal in most states, a booming industry has spawned — making it legal to grow hemp and easier to buy cbd oil online. As Forbes reported, this growth is only expected to continue skyrocketing:
“BDS Analytics is predicting a compound annual growth rate of 49 percent by 2024 across all hemp cbd distribution channels. Also, they expect that the CBD market, combined with THC products, will create a total market of $45 billion for cannabinoids by 2024.”
CBD is a naturally occurring, non-psychoactive substance, meaning that users can experience its benefits without the “high” or psychoactive effects.
So you know there’s serious demand for the product, but what is it? Where can you buy cbd oil? And why is it so popular?
CBD Does Not Equal THC
As mentioned, cannabidiol (CBD) is a cannabinoid compound that is derived from the hemp plant. Hemp is closely related to the marijuana plant, but it has extremely low concentrations (less than 0.3%) of tetrahydrocannabinol (THC). THC is a cannabinoid in the marijuana plant and is largely responsible for the various psychoactive effects associated with using weed.
Unlike the marijuana plant, hemp contains large percentages of CBD and barely any tetrahydrocannabinol. CBD is a naturally occurring, non-psychoactive substance, meaning that users can experience its benefits without the “high” or psychoactive effects.
CBD is extracted from the hemp plant and then mixed with a carrier oil to create several different CBD products, including:Oral products:
- gummies, mints and other “edibles”
- creams and lotions
Although some CBD products (particularly topicals) can have immediate effects, it takes time for your body to adjust and for the CBD to work its magic. Building lasting long-term effects and results won’t happen overnight. With that in mind, expect to give it at least a month before you feel noticeable changes from hemp CBD products.
If you’re willing to be patient with your body’s response, below are just a few of the CBD oil benefits you can expect when you buy cbd oil.
Top 5 CBD Oil Benefits
Over the last decade, the field of CBD research has grown considerably. Although scientific consensus hasn’t yet been reached, anecdotal, preclinical and clinical evidence all indicate that there are multiple benefits of CBD oil. Below we provide details on some of the most promising uses for CBD oil.
1. Alleviating Aches and Discomfort. If you’ve ever had a sore back after a long flight or felt your quads seize up after one too many squats at the gym, you know how the impact that can have on the rest of your week. Bodily discomfort is not only unpleasant, but also sometimes consumes your attention. When this happens, it's hard to focus on work, and you may find these symptoms so distracting you can’t even doze off at night.
A growing number of people are turning to buying CBD oil for relief from aches and discomfort.
When soothing CBD is paired with well-known herbal supplements, including St. John’s wort and lemon balm, it can have an even stronger effect.
Over the millennia, various peoples across the world have used the cannabis plant to ease everyday discomfort and the associated symptoms. Although it was widely agreed upon that the cannabis plant helped with physical discomfort, we weren’t exactly sure why it did. However, the last half-century of medical study has shed light on the subject of such effects of cannabidiol — particularly about the body’s endocannabinoid system, which is responsible for regulating several essential biological functions.We now know that the human body naturally produces endocannabinoids. These neurotransmitters then bind to cannabinoid receptors throughout the nervous system. So, when CBD oil enters the bloodstream, it’s able to mimic biological endocannabinoids and partially attach to the cannabinoid receptors. Once coupled, CBD decreases endocannabinoid receptor activity. This reaction is the reason why CBD oil can help manage the following ailments:
- exercise-related inflammation
- general discomfort
Whether it’s dealing with school, work, family or relationships, life can often feel like you’re juggling one more ball than you can handle. You have deadlines to hit, projects to deliver and problems that need fixing; there are bills to pay, kids to raise and health concerns to manage.
To achieve success — and actually enjoy life while doing it— you need to find ways to manage the pressure and let off steam.
This is where CBD comes in. According to Forbes, one in five Americans uses CBD to improve mood. When soothing CBD is paired with well-known herbal supplements, including St. John’s wort and lemon balm, it can have an even stronger effect.
3. Promoting Healthy, Restful Sleep. Do you have difficulty quieting down your mind enough to fall asleep? Or do you wake up every time your neighbor’s dog barks, tossing and turning until the sun rises?
Quality sleep depends on a number of factors. First, you have to actually fall asleep at a reasonable time so that you can catch at least seven hours before your alarm goes off. Then, you need to sleep deeply enough to enter that all-important REM dream state. If you’re not sleeping deeply enough, you may wake up feeling like you haven’t slept at all.
Many factors can keep us from falling or staying asleep, including bodily discomfort and a restless mind. CBD oil that pairs the calming properties of CBD with other sleep aids like melatonin can help individuals quiet their minds and get better sleep.
Are you wondering why your hips, hands, knees, shoulders or neck seem stiffer and achier than they used to be? ... You can take comfort in the fact that there are natural, healthy solutions.
4. Reducing Tension and Headaches
Many Americans deal with headaches caused by tension and stress. If you’re looking for natural ways to remedy your tension and headaches, CBD oil may be just the help you need to promote your overall health and wellness — combatting tension before it can take hold.
5. Promoting Joint, Bone and Muscle Health. As you age, your joints, bones and muscles deteriorate. Have you ever forgotten to change your car’s oil? Your body has a similar reaction to aging. Years of walking, jumping, playing, working and sitting add up as your cartilage wears down, and your body stops producing the lubricating fluid that keeps joints functioning optimally.
Are you wondering why your hips, hands, knees, shoulders or neck seem stiffer and achier than they used to be? It may be a simple case of getting older. However, aggravating these feelings can be, you can take comfort in the fact that there are natural, healthy solutions.
Today, more and more people are taking CBD for their overall well-being due to the promising effects of cannabidiol. If you’re looking for long-term relief from aches and discomforts, you can consider adding hemp CBD oil to your routine. For immediate relief from joint and muscle discomfort, try a soothing CBD Balm. You may find that soon enough, CBD has you feeling stronger and healthier than ever before.
The Importance of Cross-Checking CBD Labels
One unfortunate aspect of the CBD industry is how flooded it is with unregulated products. Sports stars, poker players and B-list celebrities have endorsed and promoted their own lines of CBD products, in some cases without going through the appropriate channels to confirm what they’re putting on their labels is accurate.
As with any promising therapeutic recipe or supplement, you want to know what you’re putting in your body. However, a recent JAMA study exposed the CBD industry by testing 84 products from 31 CBD companies. The results were concerning (to say the least):
- About 43% of the products were under-labeled (there was moreCBD than labeled)
- About 26% of the products were over-labeled (there was lessCBD than labeled)
- About 31% of the products were accurately labeled
It’s for this reason that Zebra CBD is leading the industry with its very own Label Accuracy Guarantee. By using third-party testing labs to test its own third-party lab results, Zebra CBD is able to confidently say, “What’s on the label is what you get.”
Until this standard is adopted across the cbd and THC industries, consumers who shop elsewhere are left crossing their fingers in hopes that they’re receiving the proper dosages.
Is CBD Oil Right For You?
Although there is only one CBD prescription currently approved for human use by the FDA, the future of hemp CBD is bright. There are many indications that there are a host of CBD oil benefits and uses, including:
- alleviating aches and discomfort
- easing stress and reducing apprehension
- aiding healthy, restful sleep
- helping with tension and headaches
- reducing exercise-induced inflammation
- promoting healthy blood pressure and heart health
As more doctors, scientists and researchers conduct controlled, large-scale clinical studies, it’s likely that we’ll soon better understand the exact medical benefits of CBD oil as well as the potential long-term effects.
Are you thinking about trying CBD for blood pressure or including CBD oil as part of your health regime? If so, check out Zebra CBD — your trusted CBD expert. As leaders in the CBD industry, we offer a host of premium CBD products for general wellness, health and vitality. This wide assortment of condition-specific products is easy to buy and will be delivered straight to your door just days after you place your order.
So, what are you waiting for? Get the relief you need and start enjoying the multiple benefits of CBD today!
USA Today. Trump signs Farm Bill and legalizes hemp, cannabidiol. https://www.usatoday.com/story/news/2018/12/21/hemp-cbd-farm-bill-signing-trump-delaware-agriculture/2387656002/
Forbes. CBD Market Could Reach $20 Billion by 2024. https://www.forbes.com/sites/irisdorbian/2019/05/20/cbd-market-could-reach-20-billion-by-2024-says-new-study/#5796fc3149d0
Forbes. Expert offers predictions for the hemp-derived CBD market in 2020. https://www.forbes.com/sites/irisdorbian/2019/12/27/expert-offers-predictions-for-the-hemp-derived-cbd-market-in-2020/#745862811391
Healthline. How much deep sleep should you get
Healthline. Understanding cartilage, joints, and the aging process. https://www.healthline.com/health/osteoarthritis/understanding-aging-and-joints#aging-body