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How Do the Ingredients in Zebra CBD Sleep Support Tablets Promote Restful Sleep?

 zebra cbd sleep tablets in hemp garden

Zebra CBD Sleep Support Tablets include organically grown hemp extract that can help support sound, quality sleep, and regular sleeping cycles*. This advanced formula targets three specific areas to promote rest: relaxing the mind and body; stimulating sleep; and reducing stress and tension that can negatively impact sleep. Lack of sleep and poor quality sleep are very common in our modern society, which can lead to a multitude of health consequences. Stress is a major factor in sleep health. 

Hemp Extract

Each of our chewable sleep CBD tablets contains 25mg of CBD, which may help support healthy sleep cycles. 

CBD can help create a feeling of calmness and focus when handling everyday stressors. Stress can make it more difficult to both fall asleep and stay asleep, as it keeps your mind awake and alert.  


L-theanine is an amino acid found primarily in plants. Some research indicates it may help to induce a state of relaxation without causing drowsiness. 

L-theanine is naturally present in green tea, can promote feelings of calm and decreased alertness and support a healthy sleep routine in healthy athletes.  It may also help to improve sleep quality.

Valerian Extract

Valerian is a perennial flower native to Europe and Asia. It has long been used as a natural sleep remedy to improve sleep quality. A study with extract of valerian root in women that is may assist in reducing symptoms of falling asleep during the menopause. Valerian contains antioxidants that appear to have sleep enhancing properties.

Valerenic acid, a compound present in valerian root, has been found to inhibit the breakdown of a neurotransmitter called GABA in the brain, which can result in an increased sense of calm and tranquility.

Chamomile Extract

Chamomile is a well-known natural sleep remedy. This herb contains antioxidants that may reduce stress and promote relaxation. It is most widely known for its use as a relaxing tea. However, taking chamomile in its more concentrated form in an extract may be even more effective.


Melatonin is a naturally occurring human hormone. It works to support circadian rhythms — the internal clock that tells us when it’s time to sleep and wake up. Sometimes the body does not produce sufficient melatonin — which helps to explain why it is one of the most common natural remedies used to treat sleep problems. Melatonin supplementation may improve the onset, duration, and quality of sleep. In one study, healthy volunteers who received a single dose of 0.3mg and 1.0mg of melatonin orally had significantly improved sleep efficiency.

If you’re having trouble sleeping and have tried other supplements without success, Zebra CBD Sleep Support Tablets, along with CBD oil roll-on, and other CBD oils could be your ticket to a full and restful night’s sleep. The calming scent of CBD oil roll-on can naturally enhance your sleep experience, making it easier to achieve a restorative night's rest.

Melissa Mitri, MS, RD, writes about health, nutrition and fitness with the goal of simplifying complex health topics. 

About the Author

Melissa Mitri, MS, RD Image

Melissa Mitri, MS, RD

Melissa is a health writer with more than 12 years of experience in the field of nutrition. She specializes in helping women move away from restrictive habits that lead to vicious yo-yo weight cycles. Melissa enjoys writing about health, nutrition and fitness with the goal of simplifying complex health topics. You can find out more about Melissa at

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