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How Do the Ingredients in Zebra CBD Sleep Support Gummies Enhance Sleep Quality?

 zebra cbd sleep support gummies

Most adults require roughly seven or more hours of sleep per night for optimal health and well-being. However, according to the Centers for Disease Control, a whopping 70 million Americans experience occasional sleep problems.

Lack of sleep has consequences beyond that of feeling tired. In the short term, it can affect your concentration, reduce your ability to retain information, impact your mood and impair your judgment. 

The ingredients in Zebra CBD’s Sleep Support Gummies, which contain CBN as well as CBD and melatonin, were selected specifically because they may help maintain healthy sleep cycles.

If you’re one of the millions of people struggling with sleep issues, our CBN gummies for sleep may help you fall asleep faster and promote a more restful night’s slumber, providing an abundance of energy for the next day. 

Cannabidiol (CBD)

The cannabis plant contains multiple chemical compounds including cannabidiol, or CBD. In recent years, the interest in CBD supplements has increased exponentially as a health and wellness supplement and shows great promise in supporting normal sleep patterns. 

While CBD doesn’t have any psychoactive effects and won’t make you feel “high,” it may have a calming effect. CBD may be used to help the body’s response to stress, which may promote a more restful night’s sleep. 

Cannabinol (CBN)

CBD gummies for sleep shows a lot of promise. However, there’s another compound emerging on the nutraceuticals scene called cannabinol, or CBN, that may also support normal restful sleep.

CBN is also derived from the cannabis plant and has many similarities to CBD. Like CBD, CBN doesn’t contain THC or any other psychoactive compounds. CBN is relatively new to the sleep scene, and research into its health benefits is still in its early stages. However, the “sleepy” cannabinoid, as it’s commonly known, appears to work with CBD to help promote restful sleep.

CBD plus CBN gummies for sleep may be an ideal combination to help you get a great night’s sleep.


Melatonin, often referred to as the “sleep hormone,” works with your body’s natural circadian rhythm, or internal clock. This internal clock lets you know when to sleep, wake up and can also help you relax.

Your body naturally produces melatonin. As your melatonin levels rise in the evenings, it helps your body relax and prepare for sleep.

Melatonin levels rise about two hours before bed and typically peak in the middle of the night, dropping as morning approaches.

As a supplement, melatonin has increased in popularity as a way to combat sleep-related issues. In fact, according to the National Institutes of Health, melatonin is one of the most commonly used supplements among adults.

If you're struggling to fall asleep, or have trouble sleeping through the night, one reason may be that you have insufficient levels of melatonin. Adding supplemental melatonin to your routine might help recalibrate your body’s natural circadian rhythms.

Getting a Good Night’s Sleep

Getting adequate, quality sleep is one of the most important factors in keeping both your body and mind healthy. If you’re among the millions of Americans suffering from occasional sleep problems, then finding a safe and effective sleep support option — in addition to making lifestyle changes to improve sleep — can be a game-changer.

Considering how vital consistent and sufficient sleep is to our mental and physical well-being, it’s no wonder so many people are turning to natural products to help resolve sleep issues.

Different combinations of the natural compounds in the cannabis plant can work together to foster restfulness, health and overall balance throughout the body. But finding a CBD brand you can trust can be a challenge.

At Zebra CBD, we stand behind our products with redundant, third-party testing and a 90-Day Money-Back Guarantee. If you’re not seeing an improvement in the quality of your sleep after that time, simply return the empty bottle for a full refund — no questions asked!

With few known side effects and a satisfaction guarantee, Zebra CBD Sleep Support Gummies are your ticket to Dreamland. The calming scent and contents of CBD oil roll-on, combined with the comprehensive benefits of Zebra CBD Oils, can naturally enhance your sleep experience, helping you achieve a restful night's rest with ease.

Emily Hirsch, MS, RD, strives to bring lackluster research on health and nutrition topic to life. She loves writing about GI health and women’s issues.

About the Author

Emily Hirsch, MS, RDN Image

Emily Hirsch, MS, RDN

Emily has more than 12 years' experience in the field of nutrition. In her writing, she strives to bring lackluster research on health and nutrition topic to life. She loves writing about GI health and women’s issues. Find her at

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