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Markita Lewis, MS, RD

Markita Lewis, MS, RD

Markita has an interest in the biological, social and cultural aspects of eating.  She enjoys writing about nutrition and wellness, food justice and policy, cultural food ways and the psychology of nutrition. You can find her at wellnessandchill.com.

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Planning a trip? Ensure you know the rules and regulations when it comes to traveling with CBD gummies.
With its multitude of uses and smaller environmental footprint, hemp is arguably one of our most valuable resources.
Professional sports organizations are increasingly embracing CBD for performance enhancement, but the legality of CBD in sports is still uncertain.
Finding a workout buddy, making exercise less painful and doing physical activities you enjoy are all great motivators.
Our tasty CBD gummies are specially formulated with lemon balm and L-theanine to help support a sense of calm for focus and improved mood.
Our premium CBD is combined with magnesium and other stress-busting ingredients to help you cope with everyday stressors.